Swim Levels

As an Eel (entry level to our club), I must be able to swim:

• 8 m of kicking (front) with side breathing
• 8 m kicking (back) - arms by side    
• If unable to fit this requirement, please contact Swim Mohua School at swim.mohua@gmail.com

As an Eel (25 min class), I am working on:

• Freestyle bilateral breathing  25m
• Treading water
• Breaststroke kick
• Backstroke 25m
• Butterfly (Dolphin) kick

As a Dolphin (25 min class), I am working on:

• 50 m freestyle bilateral breathing
• 50 m backstroke
• Breaststroke arms
• Breaststroke legs
• Butterfly body & legs
• Diving   

As a Snapper (45 min class), I am working on:

• 100 m Freestyle
• 100 m Backstroke
• 100 m Breaststroke
• Introduction to Butterfly
• Dives, starts & turns

As an Orca (up to 4 sessions/week), I am working on:

• 1800 m Breaststroke, Backstroke and Freestyle
• 30 m Butterfly
• Reading & working off programs
• Dive, starts, & turns

As a Marlin (up to 4 sessions/week), I am working on:

• 2400 m Breaststroke, Backstroke and Freestyle
• 60 m Butterfly
• working on times
• Dives, starts & turns